10/14/14

Catalyst:
Power clean 3@70% 3@75% 3@80% 3RM

Push jerk 3@60% 3@65% 3@70% 3RM

Optional:
OHS 3@70% 3@75% 3@80% 3RM

WOD:
21-15-9
Thrusters 95/65
KBS 70/53

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