2-11-14

13 minute amrap
20 double unders
2 snatches 135/95
40 du
4 snatches
60 du
6 snatches and so on

Skill work:
Air squat positioning.

Advertisements

One thought on “2-11-14

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s