2/24/15

Strength:
2 rep max clean and jerk
The catch:
You only have 20 seconds and you start on your stomach. You have :90 between attempts.
X7 rounds

WOD:
21-15-9
Pistols
Deadlifts 185/115
HSPU

Advertisements

2 thoughts on “2/24/15

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s