6/29/15

image

3 min amrap
3 min rest
6 min amrap
3 min rest
For time:
10 power cleans 185/115
20 C2B
30 burpees
40 box jumps 30/24
500 m run
60 KBS 53/35
70 double unders

Advertisements

2 thoughts on “6/29/15

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s