8/14/15

As unbroken as possible
For time:
30 unbroken C2B Pull ups
15 unbroken Pistols on left Leg
15 unbroken Pistols on right Leg
20 unbroken C2B pull ups
10 unbroken Pistols on left Leg
10 unbroken Pistols on right Leg

WOD
AMRAP 15:
5 Power Snatch, 135/95
10 TTB
15 Box Jump Overs, 24/20

Advertisements

One thought on “8/14/15

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s