10/28/15

Don’t forget about the Halloween par-tay on friday!!! 6pm.

image

“He gone” anthony after “Nasty girls”

Strength:
E2MOM
1 Snatch pull
1 snatch
1 OHS
X7

WOD:
12 min amrap
10 thrusters 95/65
10 pull ups
200 m run

Compare to 7/1/15

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2 thoughts on “10/28/15

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